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Showing posts with label Shame and Guilt. Show all posts
Showing posts with label Shame and Guilt. Show all posts

Monday, December 8, 2014

The Soul Mate Prep Blog#93: Are you treating your body like a temple?

Love Your Body

Your body should be treated like a temple. When your emotions are working on the same team as your mind, you will want to be a good parent for your body. 

Working out consistently and eating healthy are paramount to keeping your body in top form. When our emotions of guilt and shame control us, we are not the best advocate for our body. Get in touch with your guilt and shame to create a body that you will love.

Are you ready to love your body?

"Self-Knowledge is the Jewel."-Serena Jade
Bringing unconscious Social/Mystical wisdom to the world...
www.serenajade.co

 

Monday, March 24, 2014

The Soul Mate Prep Blog#52: Is your body in the best possible condition?

Many, many moons ago, Plato said , I think a good soul by its virtue provides a body in the best possible condition.

I feel when one understands their soul, one knows their body is a vehicle for their journey. One instinctively knows to take care of their transportation for their lifetime. It is not vain to look and feel your best.

However, when our emotions are not working with our ego mind, we will hide our soul under the wicked emotions of shame and guilt. Shame and guilt translates to an overweight out of shape body.

Are you hiding your soul with an overweight body?

How are you taking care of your body?

"Self-Knowledge is the Jewel of all Knowledge."-Serena Jade
   Author/Speaker/An Autodidact of the Body, Mind, and Soul
         Do you have the Self-Discipline to be your own Guru?
                                                      www.serenajade.co